Om Oasis

631 B Cass St., Monterey, (831) 214-9405 3730 The Barnyard, Carmel, (831) 214-9405, omoasis.com

Feeling totally lame? Dragging mentally, spiritually, physically, unable to chill? Has your once sunny disposition been replaced with a glum “namaste in bed”? Welcome to Om, the place to “breathe, sweat, move and transform.” If you like it slow and gentle, Om has you covered, with classes that include slow flow, yin, basic Hatha and specialty YinYasa. If you like it bold and energetic and hot, check out heated vinyasa, power flow or a strengthening heated “Ki” class. Om also offers private instruction, Pilates, teacher training, special workshops and, as an offering to the community, a $5 weekly community class. Download the Om app, and get to the mat, because the world needs more, “namaste connected.”

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