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Not Letting It Get to Her Head: Nonagenarian Harriet Shanner does headstands and collects wise words to nourish body and soul.

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Tease photo Stand-Up Gal

An energized Carmel senior publishes a little book of inspirations.

Most people prefer to start their day with a cup of coffee. Carmel’s Harriet Shanner, 92, wakes up with a session of headstands. Every day she lifts herself onto a shoulder-bracing contraption she bought 30 ...

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